Your first sober Christmas can be tricky, but it needn’t be. With some careful planning you can get through the holidays safely – and enjoy them!

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Your first sober Christmas can be tricky, but it needn’t be. With some careful planning you can get through the holidays safely – and enjoy them!
Just how much is 0.5% alcohol-by-volume? Will drinking it make you turn back to the booze?
When you stop drinking, it’s common to get sugar cravings – and a ginger biscuit is a perfect way to satisfy your cravings, and the ginger can help ease your stomach.
Thinking about drink, even after we stop, can cause stress that makes it harder to stay sober. But how long can you expect this to last before you find peace?
A common question we’re asked is how many units of alcohol are there in a bottle of alcohol-free wine. Well, here’s the answer – and it may surprise you!
It’s very common when you stop drinking to have huge sugar cravings. But is it something you should worry about, or a normal part of quitting?
This was a hard question to answer. To be totally honest, it’s hard to say ONE thing but…
Something is very wrong with the drinks industry and we need to talk about it — and tackle it — before it gets out of hand.
Many adults don’t drink these days. And by offering soft drinks or water you’re treating us like children. We’re not. We’re paying adult customers and we deserve to be treated as such.
“Why must you drink de-alcoholised wine within 5 days? Is it bad for you after that?”