John RisbyYour first sober Christmas can be tricky, but it needn’t be. With some careful planning you can get through the holidays safely – and enjoy them!
Food and drink
John RisbyLooking for help and advice?
The Alcohol-Free Community is a free, private, and confidential group on Facebook.
Its thousands of members all share the goal of re-adjusting their relationship with alcohol.
Whether you want to cut down a bit, stop completely, or stay sober, you'll find no-judgement advice and friendship inside the group.
"Why must you drink de-alcoholised wine within 5 days? Is it bad for you after that?"
For millennia people have searched for a hangover cure and a way to sober up quickly - is there one?..
"What are actors/actresses actually drinking when they're binge drinking on shows?"